LAUNCH FITNESS APP

Calorie Calculator

Total Daily Energy Expenditure (TDEE) is the baseline metric for any nutrition app. This tool uses the Mifflin-St Jeor equation to calculate maintenance calories.

JavaScript is disabled.

This calculator requires JavaScript to function dynamically. The math is: CAC = (Ad Spend) / (Installs * App Store CVR * Trial CVR). You will need to calculate this manually.

Gender

Age

Weight (kg)

Height (cm)

Activity Level

BMR (Basal Metabolic Rate) kcal

TDEE (Maintenance)

kcal